Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Before a Big Meeting - Preview

Learn some basic strategies for staying centered, relaxed and focused during a meeting. This simple guided meditation will briefly acknowledge the natural stress they can bring up, while helping you head into your next presentation feeling calm.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm & Focus + Productivity
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Duration
10 minutes