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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yoga and Parenthood - Preview

Drawing on his personal experiences as a father and yogi, Dice discusses how to approach the challenges of parenting with the same mindfulness you learn on the mat. While it's not always easy, you can apply the practices of staying present and breathing into the moment to your relationship with your children, to create more harmony and support their growth.

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Level
1
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Practice
Beyond the Mat
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Teacher
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Focus
Calm & Family
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Duration
5 minutes