Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Reduce Fatigue - Preview

Hatha with Tias Little

Overcome exhaustion and reinvigorate your body with a practice that stays low to your mat. You'll release your spine, increase circulation throughout your body, and reset your nervous system with gentle, reclined stretches. Props Suggested: A block, strap, and a blanket.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Travel & Sleep
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Duration
20 minutes