Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Create Your Future - Preview

Experience a three-part meditation that uses the breath and specific focuses to dissolve negativity and manifest the quality you most desire for your happiness and growth.

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Level
2
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Practice
Meditation
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Teacher
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Focus
Focus + Productivity & Emotional Health + Recovery
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Duration
20 minutes