Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Quick Morning Smile - Preview

Roll out of bed and into this practice to wake up your body in all the right ways! Start slowly with sun salutations and lunges, enjoy a few quick twists and hamstring openers, then test your balance in tree pose before winding down with a smile and a few short and sweet deep breaths. Props Suggested: Two blocks.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Morning
duration icon
Duration
15 minutes