Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Let the Workday Go - Preview

At the end of your workday, cultivate a state of ease and grace. Reflect on how your day unfolded, then allow yourself to let it all go.

level icon
Level
1
practice icon
Practice
Meditation
teacher icon
Teacher
focus icon
Focus
Calm, Emotional Health + Recovery & Evening + Sleep
duration icon
Duration
5 minutes