Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Five Elements of a Yogic Diet - Preview

Don't feel like you have to give up everything to be a yogi. Here are five simple ways you can enhance your diet to complement a healthy, yogic lifestyle.

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Level
1
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Practice
Beyond the Mat
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Teacher
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Focus
Basics
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Duration
2 minutes