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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Breaking Free of Limitations - Preview

Gain a new understanding of yoga and consciousness through the metaphor of an ice cube transcending its limited sense of self.

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Level
1-2
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Practice
Beyond the Mat
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Teacher
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Focus
Basics
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Duration
4 minutes