Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Turbo Savasana - Preview

This unique, supported version of savasana offers the potential for very deep relaxation. Set up your props, then settle in for a long, rejuvenating rest that will reduce muscular fatigue in your legs. This is a great way to restore after an intense workout or long period spent on your feet. Props Needed: Two blocks, a bolster, and a blanket. Props Suggested: A small towel or eye covering.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
2 blocks, bolster & blanket
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Focus
Calm & Evening + Sleep
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Duration
10 minutes