Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Evening Vinyasa Flow - Preview

Relax and decompress from your day with a flow to open your side body, hips, and torso. Explore seated and standing twists, side bends, gate pose, and upward bow in this all-around opening sequence.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Evening + Sleep
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Duration
20 minutes