Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yoga Cleanse - Preview

Vinyasa Flow with MC YOGI

This flowing, detoxifying vinyasa sequence will leave you refreshed, revitalized, and recharged. Move slowly and steadily through standing and seated postures that will open your hips, hamstrings, and chest. Flow through warrior and triangle variations, find expansion in one-legged virasana, camel, and wheel, then end with some gentle twists and seated stretches.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Backbends + Heart Openers
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Duration
30 minutes