Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

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Vinyasa Flow with MC YOGI

This class gets deep into the legs with lots of sun salutations, standing postures, and more than a few splits poses. Find space in pyramid and twisted triangle, then lift into bird of paradise and arm balances like bhujapidasana and firefly. You'll also get low and create strength in boat, bridge, and full wheel, before a final deep stretch in pigeon.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers, Inversions + Arm Balances & Stretch + Release
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Duration
60 minutes