Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Connecting to Love - Preview

MC YOGI   teacher avatar
Mindfulness with MC YOGI
- 10 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Learn how to radiate love into your past, present and future with this meditation on kindness and compassion. Direct your attention to your heart center, threading your senses through your heart. Amplify the energy of love within you, then relax into an expansive space of loving kind awareness. Props Suggested: A blanket or bolster.

Level

Practice

Meditation

Teacher

Duration

10 minutes