Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Subtler, Softer - Preview

Fill yourself up with sweet breath, inhaling deeply and feeling the subtle expansion in your whole chest and back. Reach a space of connection and focus by becoming aware of how your breath fills both the front and back of your body.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Calm & Basics
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Duration
10 minutes