Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

All-Around Glow - Preview

If you're after that incredible post-class glow, this dynamic, well-rounded practice will leave you feeling expanded and radiant. Clear your mind and reset your energy with a steady, chest-opening flow that will circulate prana throughout your body. Begin with rejuvenating seated breathwork, then move fluidly through a lively sequence including backbends like camel and bow. You'll conclude with a seated breath meditation before surrendering into savasana. Props Suggested: A block.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
60 minutes