Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Revel in Rest - Preview

Sometimes allowing yourself to do nothing is the greatest self-care practice. This class is focused on rest and rejuvenation, so your body has a chance to slow down and recalibrate. Surrender into a supported child's pose, then melt into supine side openers and comfy twists. Props Needed: Two blocks, a bolster and two blankets.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 blocks, 2 blankets & bolster
focus icon
Focus
Calm
duration icon
Duration
20 minutes