Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Playful Challenge - Preview

Get ready to access your inner child with this strong, playful flow. Begin with wrist warm ups, open your whole body with cat/cows and anahatasana, then flirt with arm balances and inversions in an accessible way. Explore handstand hops, funky triangle, skandasana, hip mobility work and eka pada koundinyasana 2. You'll work your body from head to toe, then end in ultimate yoga bliss.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
45 minutes