Create space within so you can hear your inner voice leading the way. This is your practice, your time and your space. Nurture and respect your inner voice, so you can give your body what it needs. You'll flow through a sequence including warrior variations, triangle and half moon, work your core, then conclude your practice with bridge and full wheel. Settle into a final savasana, pranayama practice and meditation, and listen to the whispers of your intuition. Props Suggested: A blanket.