Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Shine With the Sun - Preview

Visualize your own personal sun overhead, giving you energy and perspective to start the day. Let your sun shower you with light, washing away tension and infusing vitality into every cell. Immerse yourself in liquid sunshine, bringing loving warmth to areas of emotional hurt, and brightness to your mind. Props Suggested: Two blocks.

level icon
Level
1
practice icon
Practice
Meditation
teacher icon
Teacher
focus icon
Focus
Energy Balance & Morning
duration icon
Duration
5 minutes