Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Another Round, Please - Preview

Let's shake out every last drop of tension! Allow circular cat/cows to loosen you up from head to toe, huff it out with sweeping chair motions, then glide through various warrior flows all the way to pigeon and supported child's pose. By the end of this class, you'll be so comfy, you'll want to skip happy hour and head straight for sleepy time. Props Needed: Two bolsters, two blocks, and a blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
2 blocks, blanket & 2 bolsters
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Focus
Calm
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Duration
20 minutes