Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Play with Inversions - Preview

Give inversions a whirl with this flow centered around getting upside down. But no need to be an inversion master, this class encourages experimentation and play. You'll work your shoulders, core and legs, then get some air time with forearm stand and handstand. Props Suggested: Two blocks.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Inversions + Arm Balances
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Duration
45 minutes