Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Total Body Wake Up - Preview

This may be your final class, but it doesn't have to be the end of your new morning routine. Today's practice will have you moving and flowing through many of the poses that you've learned throughout the program. Working from head to toe, you'll get fired up, go upside down in headstand, then enjoy a nice cool down. Feel your spirits fly through the roof as you weave all the parts and pieces together.

Level

2-3

Practice

Yoga

Teacher

Duration

30 minutes