Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

No More Snooze Button - Preview

Draw yourself away from your bed, both physically and mentally, with some intentional morning movement. Begin with a warmup of standing stretches, then flow through simple lunge variations before picking up the pace with some active vinyasas. Class includes an arm balance and handstand hops if you're feeling awake enough. You'll conclude by setting a sweet intention for your day before taking off for what lies ahead of you. Props Suggested: A block.

Level

2-3

Practice

Yoga

Teacher

Duration

30 minutes