Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Strengthen Your Immune and Lymphatic System - Preview

Yin with Felicia Tomasko

This immune-strengthening class focuses on hip openers, twists and functional core strength. These long holds of deep expansive poses help you feel taller, release tension and flush out the lymphatic system for full-body immune-boosting, rest and restoration-promoting balance.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Calm & Physical Health + Recovery
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Duration
60 minutes