Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Put Your Day in Motion - Preview

Ready to get into the groove of your new morning ritual? Start the morning off right by setting a sankalpa (intention) for your day. You'll then begin a light and warming vinyasa flow featuring uber utkatasana, sun salutations, and standing postures for a strong foundation. Bring vibrant energy into your body and feel empowered to make the most of your day! Props Suggested: A blanket to sit on.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
30 minutes