Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Celebrate Life with Robust Poses - Preview

Find what makes you come alive! Celebrate what makes your heart beat through a sequence of robust and full poses. This challenging sequence takes us to our edge to feel completely aware and full of life. Full 90 minute class explores standing poses, inversions, backbends and arm balance holds.

level icon
Level
2-3
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Energy Balance
duration icon
Duration
90 minutes