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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Assimilate the Remaining Postures - Preview

Ashtanga with Mary Taylor

Enjoy a day of rest, then continue repeating this class for as long as you'd like. Next, you'll practice the entire primary series, counting the postures and your breath with minimal instruction.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
120 minutes