Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Build the Remaining Postures - Preview

Add the final three postures of the entire primary series to your practice, learning ubhaya padangusthasana, urdhva mukha paschimottanasana and setu bandhasana. Practice the full finishing sequence you have already learned, adding optional advanced lift up/lower down sirsasana variations. This well-rounded class will prepare you with all the remaining postures required for practicing the full primary series flow in class nine.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
120 minutes