Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Practice the Final Seated Postures - Preview

As you continue to add new poses to your series, maintain awareness of your breath, bandhas and drishti.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
120 minutes