Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Practice the Grounding Postures - Preview

Take this practice step by step and day by day. Moving too quickly can hinder your progress, so enjoy and appreciate where you are right now.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
120 minutes