Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Practice the First Half of the Series - Preview

When you continue to repeat the same sequence, you have a chance to truly witness how your practice is progressing. Take some time today to appreciate where you're at.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
90 minutes