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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Hone the Standing Postures - Preview

Ashtanga with Mary Taylor

Find a sense of interconnectedness as you flow from pose to pose. Turn your gaze inward and feel how all the aspects of the practice work together to create a moving meditation.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
60 minutes