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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

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Ashtanga with Mary Taylor

As you begin to become more comfortable with the postures, focus on the internal aspects of the practice, such as your breath, bandhas and gaze.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
60 minutes