Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Breath Perception - Preview

Discover the natural pattern of your breath. Trace the paths it takes as it moves through you, cultivating a full-body breath awareness.

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Level
1
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Practice
Meditation
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Teacher
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Duration
5 minutes