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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Better Than Takeout: Cardamom Coconut Almond Butter Pancakes - Preview

These come together instantly! Mix up the almond butter sauce, add it to eggs and bananas, blend and voila! Ready for the griddle. They're gluten-free, high in protein, and will keep you satisfied for the whole morning. Press play, then look out for an email containing a copy of the recipe! Cardamom Coconut Almond Butter Pancakes Ingredients: Almond Butter: 1 cup almond butter 3 Tbsp honey 1/2 cup unsweetened coconut flakes 1/4 tsp ground cardamom Pancakes: 2 eggs, organic + free-range 2 ripe bananas 1/2 cup cardamom coconut almond butter Pinch salt Coconut oil spray or baking spray of choice Fixins: Maple syrup and coconut oil to taste Remaining cardamom almond butter Banana slices Unsweetened coconut flakes Instructions: 1. Mix all almond butter ingredients together in a medium sized bowl. 2. In a blender, add eggs, bananas and almond butter. 3. Blend on medium speed until smooth. 4. Heat a large frying pan over medium heat and spray with coconut oil. 5. Pour pancake mix onto hot pan into circles slightly larger than a coaster. 6. Flip after 3-4 minutes (keeping a close eye on it). 7. Cook for one more minute, then transfer to a plate and serve with your favorite toppings!

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Level
1-2
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Practice
Beyond the Mat
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Teacher
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Duration
10 minutes