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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Better Than Takeout: Unbeetable Burger - Preview

The secret to this incredible veggie burger? Beets! With special sauce and all the fixings, these burgers are party ready, but also great for a solo night in. Press play, then look out for an email containing a copy of the recipe! Ingredients: The Sauce: 4 Tbsp sweet pickle relish 3 Tbsp mayonnaise, vegan or regular 1 Tbsp rice vinegar 1 Tbsp chopped white onion Salt to taste (we recommend maldon) 1 Tbsp beet, finely minced The Burger: 1 large carrot 1/2 bunch dino kale, tough stems removed 2 small red beets 1/2 head romaine lettuce 2 stalks celery 1/2 white onion, diced 1 Tbsp coconut oil or extra virgin olive oil (plus extra for frying) 1 cup shiitake mushrooms, chopped 1.5 cup quinoa or brown rice, cooked and cooled 4 Tbsp nutritional yeast 2 Tbsp tamari or soy sauce 1/3 cup organic ketchup Fixins: Cheese slices, vegan or regular Buns or english muffins, gluten free or regular Dijon mustard Ketchup Bibb lettuce leaves (or any lettuce variety you have available) 1/2 red onion, slivered 1 tomato, sliced 1 avocado, sliced Instructions: 1. Place carrot, kale, beet, romaine and celery in the food processor and blitz into tiny pieces. 2. Saute white onion in 1 Tbsp of coconut or extra virgin olive oil. Sprinkle with salt and cook for 3-5 minutes. 3. Add chopped mushrooms and cook for another 3 minutes. 4. Deglaze the pan with 1 Tbsp tamari or soy sauce and sprinkle in 2 Tbsp of nutritional yeast flakes. 5. Remove mushrooms from heat and set aside. 6. Combine veggies, mushroom mixture and quinoa in a large mixing bowl. Mix in remaining 1 Tbsp of tamari, ketchup, and 2 more Tbsp of nutritional yeast. Salt to taste. 7. Warm 1-2 tsp of oil on a large frying pan over medium heat. Create a patty out of your mixture and gingerly place into the pan (the patties may crumble easily). 8. Cook for 3-4 minutes, and then flip with a spatula (don't panic if they fall apart, you can reshape them once they flip). 9. Cook for another 3-4 minutes on the second side. 10. Add cheese and cover with a lid so the cheese melts quickly. 11. If you are building a traditional burger, transfer your patty to your bun of choice. Layer with sauce, mustard, lettuce, tomato, avocado, and red onion.

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Level
1-2
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Practice
Beyond the Mat
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Teacher
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Duration
20 minutes