Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Are You Going to Finish That? - Preview

This class is slow, savory and thoughtful, like a long meal with friends. After warming up with breath of fire, move straight into supine core work. Follow that up with a plank sequence and feel your whole system start to vibrate. Continue your slow burn as you play with balance throughout eagle into jiva squats, warrior III mix-ups, and standing splits, then conclude with a brief meditation.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
30 minutes