Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Super-Charged Surya C's - Preview

Get ready for a brand new set of super-charged sun salutations. Work your way through three rounds of cardio-boosted surya c's, allowing the heat and energy you create to power your flow. Embrace the challenge of dynamic postures like malasana to crow rolls and lizard push ups, then sink into another seated cool down, taking some time for savasana or meditation if you can.

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Level
3
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Practice
Yoga
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Teacher
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Focus
Workouts & Strength
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Duration
30 minutes