Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Set Up Your Practice - Preview

Stephanie teaches from the heart, weaving yoga philosophy and humor throughout her fun and uplifting sequences. In this first class, Stephanie will offer advice on setting up your home practice and introduce some of the basic poses and movements of Vinyasa yoga. Practice will end with the resting pose savasana, to allow you time to relax and reset.

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Level
1
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Practice
Yoga
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Focus
Basics
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Duration
30 minutes