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Recognize Your Strength - Preview

Jason Crandell teacher avatar
Vinyasa Flow with Jason Crandell
Level 2 - 30 mins
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You've reached the final day of your challenge! This complete strength-building flow will incorporate everything you've learned so far. Enjoy a sequence of poses that celebrate your newly gained strength, like warrior III to handstand and visvamitrasana. Your challenge may be over, but you can continue building your confidence and skills by repeating these classes regularly!

Level

2

Practice

Yoga

Teacher

Duration

30 minutes