Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Break Free Travel Relief - Preview

Hatha with Jo Tastula

There's nothing quite like being able to stretch your body out after being confined for long periods of time. This class provides relief from the excessive time spent sitting during travel or even work and commuting. Start with a floor sequence to open your whole body, leading into a smooth flow. You'll create space all over, but especially in the long muscles of your back and legs. It's smooth sailing from here!

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Travel
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Duration
30 minutes