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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mid Travel Yoga Practice - Preview

So ~ you're in a crowded space...nowhere to put down a mat and fully stretch out but your poor body is suffering??? Here's some ideas for stretches that you can do standing in the airport, at the train station, at the post office - that won't bring too much attention to you. Warning; great amounts of humor needed when doing yoga in public spaces :)

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Level
2
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Practice
Yoga
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Teacher
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Focus
Travel
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Duration
15 minutes