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Burn the Distractions, Not the Coffee - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2 - 30 mins
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Good morning! Wake up and smell the coffee beans with this program designed to clear away distractions and get you energized. Begin class with a nourishing meditation, then build heat with a powerful flow that works your whole body. Make this potent practice your first morning cuppa joe, and see a massive difference in your day!

Level

2

Practice

Yoga

Teacher

Duration

30 minutes