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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Focus on Fun - Preview

Hatha with Darren Rhodes

Focus on fun throughout a quicksilver sequence packed with interesting twists and turns. This unique series of arm balances and backbends demands stamina, endurance and a penchant for play. Allow this practice to help you absorb more alignment and let go of stress. The end game is to have you walking away feeling strong, renewed and revived.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers, Inversions + Arm Balances & Backbends + Heart Openers
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Duration
45 minutes