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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Focus on Fun - Preview

Hatha with Darren Rhodes

Focus on fun throughout a quicksilver sequence packed with interesting twists and turns. This unique series of arm balances and backbends demands stamina, endurance and a penchant for play. Allow this practice to help you absorb more alignment and let go of stress. The end game is to have you walking away feeling strong, renewed and revived.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers, Inversions + Arm Balances & Backbends + Heart Openers
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Duration
45 minutes