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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

From Obstacle to Om - Preview

Hatha with Darren Rhodes

Life presents you with obstacles. The key is to persist beyond these obstacles. Gain the strength to walk your path with this sequence that calls on your endurance. Whether you are feeling tight or flexing your flexibility, this practice helps cultivate your strength where you need it most. Sequencing emphasizes challenging standing and supine poses, so that you walk away feeling sublime.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
45 minutes