Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Sun Salutations to Embody Your Passions & Truth - Preview

Traditionally practiced in the morning, but can be done at any time, sun salutations are a way of opening into your major muscle groups of your spine, legs and arms. This daily ritual also teaches us that every day is like a rebirthing, reminding you to fully embody your passions and truth. Build slowly with triangle, warrior 2, extended side angle, temple, twists and yes, handstands in the center of the room.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Strength
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Duration
60 minutes