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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Unlock Your Desires with Heart Openers - Preview

Hatha with Marc Holzman

Purusharthas are considered the four aims of life in yogic teachings. Kama, the third of the purushartha series, signifies a desire that aligns you with your life's work (dharma). Explore standing and seated heart-opening poses on the mat, at the wall and with props, to unlock your desires and open up to your dharma. Props Needed: Two blocks and a strap. Props Suggested: Two blankets or a bolster.

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Level
2
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Practice
Yoga
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Teacher
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Props
2 blocks & strap
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Duration
60 minutes