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Bring It All Home - Preview

Annie Carpenter teacher avatar
Hatha with Annie Carpenter
Level 1 - 30 mins
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Well done, you made it! Now bring all the elements you've learned from our first five classes into one complete, home practice. Get two blocks and your mat ready, as you continue to refine your alignment in familiar postures. Learn an important, yet subtle, breath technique and variations of some postures using the blocks. Be inspired to return to this program often, and observe your yoga practice blossom. Enjoy the journey. Props Needed: Two blocks.

Level

1

Practice

Yoga

Teacher

Props

2 blocks

Duration

30 minutes