Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Fiery Winter Flow - Preview

When it's cold outside or you just want to build heat and sweat, take this warming sequence of empowering standing poses, arm balances, and inversions. These creative vinyasa flows won't repetitively stress your hips and legs on the same side. Turn up your inner thermostat and burn off whatever is no longer serving you with this dynamic class. Props Suggested: A blanket.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Workouts
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Duration
60 minutes