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Putting it All Together - Part Two - Preview

Jason Crandell teacher avatar
Vinyasa Flow with Jason Crandell
Level 1 - 30 mins
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You've done it! Complete a well-balanced flow that integrates everything that you've done so far in this program, but with a bit more speed and less alignment instruction than in previous classes. Feel your confidence, strength and mobility throughout. Take your new found vinyasa knowledge to your favorite yoga studio or YogaGlo class at home!

Level

1

Practice

Yoga

Teacher

Duration

30 minutes