Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Putting it All Together - Part Two - Preview

You've done it! Complete a well-balanced flow that integrates everything that you've done so far in this program, but with a bit more speed and less alignment instruction than in previous classes. Feel your confidence, strength and mobility throughout. Take your new found vinyasa knowledge to your favorite yoga studio or YogaGlo class at home!

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Level
1
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Practice
Yoga
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Teacher
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Focus
Basics
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Duration
30 minutes